Shake and Bake
VS
Workouts
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Thursday 3/4/21 @ 5:34 PM
186kj
57rpm
51%
15mph
Friday 2/28/20 @ 10:12 PM
✅
216kj
70rpm
43%
16mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Wednesday 12/11/19 @ 12:42 AM
106kj
71rpm
42%
16mph
Thursday 6/18/20 @ 9:43 PM
✅
211kj
66rpm
47%
17mph
Thursday 3/26/20 @ 12:40 AM
196kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Friday 4/17/20 @ 9:36 PM
119kj
83rpm
37%
15mph
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Wednesday 5/13/20 @ 12:41 AM
✅
126kj
76rpm
40%
16mph
Friday 9/27/19 @ 8:12 PM
182kj
78rpm
40%
16mph
Tuesday 10/1/19 @ 1:26 AM
✅
203kj
79rpm
42%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Friday 5/17/19 @ 1:16 AM
✅
367kj
88rpm
40%
18mph
Friday 1/4/19 @ 10:40 PM
288kj
70rpm
43%
16mph
Friday 1/4/19 @ 10:43 PM
✅
307kj
73rpm
42%
16mph
Friday 12/28/18 @ 2:54 AM
202kj
63rpm
41%
14mph
Saturday 12/22/18 @ 10:0 PM
✅
377kj
81rpm
44%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
53
🔥
VS
capitana
🔥CA
40
Workouts
200
kj
Tuesday 6/6/23
106
kj
Wednesday 12/11/19
182
kj
Friday 9/27/19
213
kj
Thursday 9/12/19
202
kj
Friday 12/28/18