Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Sunday 11/15/20 @ 11:8 PM
191kj
60rpm
47%
14mph
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Saturday 4/10/21 @ 5:28 PM
200kj
89rpm
44%
20mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Sunday 12/20/20 @ 6:33 PM
✅
181kj
87rpm
36%
16mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Friday 8/14/20 @ 5:0 PM
148kj
68rpm
47%
18mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 7/23/20 @ 11:29 PM
✅
134kj
32rpm
49%
9mph
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
Sunday 4/26/20 @ 7:12 PM
8kj
53rpm
41%
12mph
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph
Sunday 8/18/19 @ 9:33 PM
178kj
76rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
VS
burkzerker52
Omaha
47
🔥
Workouts
200
kj
Saturday 4/10/21
162
kj
Wednesday 9/23/20
0
kj
Thursday 7/23/20
8
kj
Sunday 4/26/20