Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Friday 3/12/21 @ 3:41 PM
170kj
74rpm
48%
19mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
Monday 12/6/21 @ 10:50 AM
75kj
72rpm
39%
15mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Sunday 2/21/21 @ 1:0 AM
✅
169kj
86rpm
35%
16mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Monday 11/16/20 @ 1:29 PM
✅
282kj
80rpm
39%
16mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Saturday 10/17/20 @ 10:53 PM
✅
350kj
78rpm
39%
16mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Saturday 10/10/20 @ 10:16 PM
✅
358kj
77rpm
38%
16mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Monday 9/14/20 @ 11:8 PM
✅
252kj
83rpm
36%
16mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Sunday 6/28/20 @ 12:11 AM
✅
336kj
77rpm
39%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
72
🔥
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
64
Workouts
162
kj
Wednesday 9/23/20
181
kj
Sunday 10/18/20
213
kj
Thursday 9/12/19
328
kj
Thursday 2/13/20