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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
40 🔥
Beat breeezybri
VS
breeezybri
Boston
26
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 5/27/22 @ 8:22 PM
✅
466
kj
78
rpm
48
%
20
mph
45 min Sweat Steady Ride
Jess King
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Tuesday 2/14/23 @ 11:6 PM
290
kj
75
rpm
41
%
16
mph
Thursday 12/23/21 @ 3:11 PM
✅
238
kj
74
rpm
53
%
21
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 2/15/22 @ 12:6 PM
161
kj
66
rpm
49
%
16
mph
Tuesday 2/8/22 @ 11:39 AM
✅
298
kj
68
rpm
53
%
19
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 5/25/21 @ 10:11 AM
270
kj
74
rpm
46
%
17
mph
Tuesday 1/4/22 @ 5:37 PM
✅
420
kj
71
rpm
50
%
19
mph
45 min Tabata Ride
Ally Love
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Tuesday 1/5/21 @ 11:40 AM
308
kj
76
rpm
41
%
16
mph
Sunday 1/10/21 @ 8:8 PM
✅
113
kj
67
rpm
42
%
15
mph
20 min Beginner Ride
Ally Love
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Monday 10/7/19 @ 10:50 PM
101
kj
83
rpm
35
%
15
mph
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 11/27/20 @ 11:35 AM
✅
266
kj
72
rpm
41
%
16
mph
Monday 10/12/20 @ 9:0 PM
✅
149
kj
72
rpm
43
%
16
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Monday 10/19/20 @ 10:28 AM
127
kj
82
rpm
37
%
15
mph
Monday 9/21/20 @ 9:27 PM
✅
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 10:34 AM
94
kj
38
rpm
33
%
7
mph
Thursday 6/18/20 @ 9:43 PM
211
kj
66
rpm
47
%
17
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 8/4/20 @ 11:4 AM
✅
224
kj
73
rpm
44
%
17
mph
Wednesday 4/29/20 @ 1:59 PM
✅
243
kj
68
rpm
49
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
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Wednesday 4/29/20 @ 1:59 PM
185
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
40 🔥
Beat breeezybri
VS
breeezybri
Boston
26
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
466
kj
Friday 5/27/22
290
kj
Tuesday 2/14/23
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
238
kj
Thursday 12/23/21
161
kj
Tuesday 2/15/22
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
298
kj
Tuesday 2/8/22
270
kj
Tuesday 5/25/21
45 min Tabata Ride
Ally Love
View Class
Share
✅
420
kj
Tuesday 1/4/22
308
kj
Tuesday 1/5/21
20 min Beginner Ride
Ally Love
View Class
Share
✅
113
kj
Sunday 1/10/21
101
kj
Monday 10/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/17/19
✅
266
kj
Friday 11/27/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
149
kj
Monday 10/12/20
127
kj
Monday 10/19/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
159
kj
Monday 9/21/20
94
kj
Wednesday 9/16/20
30 min Tabata Ride
Robin Arzón
View Class
Share
211
kj
Thursday 6/18/20
✅
224
kj
Tuesday 8/4/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 4/29/20
185
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts