Shake and Bake
VS
Workouts
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Sunday 11/21/21 @ 4:59 PM
315kj
78rpm
50%
20mph
Thursday 3/4/21 @ 12:54 PM
163kj
68rpm
41%
15mph
Thursday 3/4/21 @ 12:56 PM
✅
329kj
86rpm
45%
21mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Monday 5/4/20 @ 5:27 PM
218kj
60rpm
52%
17mph
Monday 6/24/19 @ 4:27 PM
✅
294kj
85rpm
46%
20mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Wednesday 9/18/19 @ 1:53 PM
115kj
69rpm
42%
16mph
Wednesday 9/18/19 @ 1:52 PM
✅
149kj
82rpm
42%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Tuesday 7/9/19 @ 1:11 AM
292kj
64rpm
47%
16mph
Monday 7/8/19 @ 10:24 PM
✅
505kj
83rpm
49%
21mph
Monday 2/25/19 @ 6:48 PM
288kj
64rpm
46%
16mph
Saturday 2/23/19 @ 9:54 PM
✅
422kj
84rpm
46%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
125
🔥
Workouts
212
kj
Friday 2/26/21
265
kj
Friday 7/3/20
134
kj
Wednesday 7/24/19
288
kj
Monday 2/25/19