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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
69 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/30/20 @ 5:39 PM
✅
257
kj
82
rpm
45
%
18
mph
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:57 PM
✅
273
kj
79
rpm
47
%
19
mph
Tuesday 10/6/20 @ 11:30 AM
125
kj
73
rpm
42
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 10/31/20 @ 2:30 PM
✅
160
kj
80
rpm
44
%
18
mph
Tuesday 10/13/20 @ 4:30 PM
142
kj
66
rpm
39
%
14
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Thursday 10/29/20 @ 5:8 PM
✅
239
kj
72
rpm
47
%
18
mph
Friday 10/9/20 @ 9:46 PM
166
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/23/20 @ 6:50 PM
✅
247
kj
84
rpm
42
%
18
mph
Saturday 6/6/20 @ 4:8 PM
91
kj
54
rpm
44
%
13
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 6/5/20 @ 6:19 PM
✅
196
kj
71
rpm
51
%
19
mph
Saturday 1/4/20 @ 1:33 PM
143
kj
72
rpm
44
%
17
mph
20 min Tabata Ride
Robin Arzón
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Friday 5/22/20 @ 8:14 PM
✅
173
kj
66
rpm
48
%
15
mph
Thursday 5/21/20 @ 5:3 PM
188
kj
63
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 3/6/20 @ 10:35 PM
✅
190
kj
77
rpm
40
%
16
mph
Friday 5/8/20 @ 4:6 PM
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:59 PM
✅
237
kj
92
rpm
35
%
16
mph
Tuesday 4/7/20 @ 2:33 PM
✅
153
kj
66
rpm
49
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 3/20/20 @ 4:49 PM
151
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
69 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
191
kj
Wednesday 10/14/20
✅
257
kj
Friday 10/30/20
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
273
kj
Friday 11/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 10/6/20
✅
160
kj
Saturday 10/31/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
142
kj
Tuesday 10/13/20
✅
239
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Friday 10/9/20
✅
247
kj
Tuesday 6/23/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Saturday 6/6/20
✅
196
kj
Friday 6/5/20
20 min Tabata Ride
Robin Arzón
View Class
Share
143
kj
Saturday 1/4/20
✅
173
kj
Friday 5/22/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
188
kj
Thursday 5/21/20
✅
190
kj
Friday 3/6/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Friday 5/8/20
✅
237
kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
153
kj
Tuesday 4/7/20
151
kj
Friday 3/20/20
Previous Workouts
Next Workouts