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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16 🔥
Beat blondeandblue02
VS
blondeandblue02
Plymouth, MN
2
Beat afitcookie
Workouts
Previous Workouts
Sunday 1/7/24 @ 4:56 PM
✅
231
kj
69
rpm
47
%
18
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Sunday 1/7/24 @ 4:56 PM
184
kj
69
rpm
43
%
16
mph
Thursday 11/23/23 @ 3:23 PM
178
kj
64
rpm
49
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 2:54 PM
✅
240
kj
63
rpm
38
%
13
mph
Monday 8/14/23 @ 11:31 AM
✅
152
kj
72
rpm
46
%
18
mph
20 min Low Impact Ride
Ally Love
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Share
Monday 8/14/23 @ 11:22 AM
82
kj
71
rpm
35
%
14
mph
Wednesday 1/25/23 @ 5:41 PM
✅
282
kj
67
rpm
52
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/16/23 @ 4:56 PM
225
kj
72
rpm
46
%
18
mph
Monday 1/23/23 @ 5:5 PM
kj
rpm
%
0
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Monday 1/23/23 @ 4:57 PM
✅
142
kj
75
rpm
43
%
17
mph
Tuesday 12/13/22 @ 6:58 PM
✅
248
kj
72
rpm
47
%
18
mph
30 min Holiday Two for One Ride
Ally & Cliff
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Share
Tuesday 12/13/22 @ 6:56 PM
225
kj
82
rpm
41
%
18
mph
Wednesday 6/1/22 @ 3:59 PM
✅
239
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 6/1/22 @ 3:56 PM
183
kj
85
rpm
37
%
16
mph
Thursday 3/3/22 @ 3:30 PM
✅
238
kj
71
rpm
55
%
21
mph
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Thursday 3/3/22 @ 3:33 PM
133
kj
72
rpm
44
%
17
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16 🔥
Beat blondeandblue02
VS
blondeandblue02
Plymouth, MN
2
Beat afitcookie
Workouts
Previous Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
✅
231
kj
Sunday 1/7/24
184
kj
Sunday 1/7/24
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
178
kj
Thursday 11/23/23
✅
240
kj
Thursday 11/23/23
20 min Low Impact Ride
Ally Love
View Class
Share
✅
152
kj
Monday 8/14/23
82
kj
Monday 8/14/23
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
282
kj
Wednesday 1/25/23
225
kj
Monday 1/16/23
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 1/23/23
✅
142
kj
Monday 1/23/23
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Share
✅
248
kj
Tuesday 12/13/22
225
kj
Tuesday 12/13/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
239
kj
Wednesday 6/1/22
183
kj
Wednesday 6/1/22
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
238
kj
Thursday 3/3/22
133
kj
Thursday 3/3/22
Previous Workouts