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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
25 🔥
Beat afitcookie
Workouts
Previous Workouts
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Friday 8/21/20 @ 12:6 AM
95
kj
59
rpm
44
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 7/1/22 @ 5:0 PM
✅
136
kj
87
rpm
38
%
17
mph
Monday 11/22/21 @ 2:9 PM
✅
203
kj
74
rpm
50
%
20
mph
20 min HIIT Ride
Ally Love
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Tuesday 6/25/19 @ 11:46 AM
158
kj
80
rpm
42
%
17
mph
Friday 4/30/21 @ 9:10 PM
151
kj
69
rpm
47
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 8/22/21 @ 12:13 AM
✅
159
kj
79
rpm
37
%
15
mph
Tuesday 12/15/20 @ 11:17 PM
65
kj
65
rpm
35
%
12
mph
20 min Low Impact Ride
Ally Love
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Thursday 9/19/19 @ 10:50 AM
✅
129
kj
84
rpm
38
%
17
mph
Saturday 7/4/20 @ 6:51 PM
46
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Monday 9/21/20 @ 10:19 AM
✅
52
kj
80
rpm
36
%
15
mph
Wednesday 9/2/20 @ 9:41 PM
240
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/16/20 @ 5:8 PM
✅
396
kj
85
rpm
43
%
19
mph
Wednesday 6/24/20 @ 4:30 PM
161
kj
68
rpm
41
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 11/6/19 @ 11:50 AM
✅
282
kj
96
rpm
39
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
203
kj
65
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
✅
286
kj
81
rpm
47
%
19
mph
Saturday 9/21/19 @ 2:0 PM
296
kj
69
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:52 PM
✅
400
kj
79
rpm
46
%
19
mph
Monday 8/26/19 @ 6:4 PM
134
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/13/19 @ 12:47 AM
✅
202
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
9
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
25 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 8/21/20
✅
136
kj
Friday 7/1/22
20 min HIIT Ride
Ally Love
View Class
Share
✅
203
kj
Monday 11/22/21
158
kj
Tuesday 6/25/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
151
kj
Friday 4/30/21
✅
159
kj
Sunday 8/22/21
20 min Low Impact Ride
Ally Love
View Class
Share
65
kj
Tuesday 12/15/20
✅
129
kj
Thursday 9/19/19
10 min Low Impact Ride
Robin Arzón
View Class
Share
46
kj
Saturday 7/4/20
✅
52
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Wednesday 9/2/20
✅
396
kj
Sunday 8/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
161
kj
Wednesday 6/24/20
✅
282
kj
Wednesday 11/6/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
203
kj
Wednesday 4/22/20
✅
286
kj
Wednesday 4/22/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
296
kj
Saturday 9/21/19
✅
400
kj
Saturday 9/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
134
kj
Monday 8/26/19
✅
202
kj
Saturday 7/13/19
Previous Workouts
Next Workouts