Shake and Bake

Workouts

Saturday 3/2/19 @ 4:22 PM
✅
140kj
72rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/28/19 @ 4:29 AM
95kj
63rpm
42%
15mph
Friday 2/15/19 @ 9:6 PM
244kj
59rpm
45%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/16/19 @ 4:19 AM
✅
244kj
60rpm
47%
15mph
Wednesday 1/30/19 @ 7:1 PM
136kj
59rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/6/19 @ 3:35 AM
✅
162kj
63rpm
45%
15mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 140 kj
Saturday 3/2/19
95 kj
Thursday 2/28/19
45 min Club Bangers Ride
Alex Toussaint
244 kj
Friday 2/15/19
✅ 244 kj
Saturday 2/16/19
30 min Hip Hop Ride
Alex Toussaint
136 kj
Wednesday 1/30/19
✅ 162 kj
Wednesday 2/6/19