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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 9:1 PM
✅
282
kj
76
rpm
48
%
20
mph
30 min Low Impact Ride
Ally Love
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Share
Monday 7/10/23 @ 11:40 PM
210
kj
84
rpm
40
%
17
mph
Monday 5/29/23 @ 3:27 PM
✅
89
kj
67
rpm
51
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Wednesday 4/5/23 @ 7:41 PM
62
kj
80
rpm
39
%
16
mph
Thursday 11/24/22 @ 2:56 PM
✅
423
kj
72
rpm
49
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:56 PM
365
kj
78
rpm
44
%
18
mph
Tuesday 12/14/21 @ 6:6 PM
✅
135
kj
66
rpm
51
%
19
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Tuesday 12/21/21 @ 3:34 PM
86
kj
74
rpm
40
%
16
mph
Friday 11/26/21 @ 3:52 PM
132
kj
62
rpm
52
%
18
mph
15 min HIIT Ride
Robin Arzón
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Wednesday 4/15/20 @ 8:56 PM
✅
132
kj
79
rpm
45
%
18
mph
Friday 2/26/21 @ 10:11 PM
212
kj
65
rpm
48
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:30 PM
✅
242
kj
79
rpm
44
%
18
mph
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/6/20 @ 12:57 PM
✅
533
kj
86
rpm
42
%
19
mph
Sunday 9/1/19 @ 8:20 PM
113
kj
74
rpm
39
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Share
Thursday 8/22/19 @ 10:18 PM
✅
177
kj
85
rpm
43
%
19
mph
Wednesday 7/24/19 @ 12:8 AM
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 7/26/19 @ 1:53 PM
✅
168
kj
82
rpm
44
%
18
mph
Friday 12/28/18 @ 2:54 AM
202
kj
63
rpm
41
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 12/24/18 @ 3:42 PM
✅
307
kj
80
rpm
41
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Ally Love
View Class
Share
✅
282
kj
Monday 7/11/22
210
kj
Monday 7/10/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Monday 5/29/23
62
kj
Wednesday 4/5/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
423
kj
Thursday 11/24/22
365
kj
Thursday 11/24/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
✅
135
kj
Tuesday 12/14/21
86
kj
Tuesday 12/21/21
15 min HIIT Ride
Robin Arzón
View Class
Share
132
kj
Friday 11/26/21
✅
132
kj
Wednesday 4/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
212
kj
Friday 2/26/21
✅
242
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 9/1/19
✅
533
kj
Monday 7/6/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
113
kj
Sunday 9/1/19
✅
177
kj
Thursday 8/22/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
134
kj
Wednesday 7/24/19
✅
168
kj
Friday 7/26/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
202
kj
Friday 12/28/18
✅
307
kj
Monday 12/24/18
Previous Workouts
Next Workouts