Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 5:37 PM
✅
95kj
54rpm
60%
19mph
Friday 1/20/23 @ 3:9 PM
79kj
53rpm
58%
18mph
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Saturday 5/14/22 @ 3:16 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 5:14 PM
✅
332kj
65rpm
48%
17mph
Tuesday 4/9/19 @ 3:43 PM
275kj
53rpm
54%
16mph
Sunday 2/21/21 @ 6:29 PM
76kj
55rpm
42%
13mph
Saturday 4/25/20 @ 4:12 PM
✅
168kj
60rpm
54%
19mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Saturday 8/15/20 @ 5:18 AM
✅
400kj
63rpm
54%
19mph
Tuesday 7/28/20 @ 12:1 PM
184kj
62rpm
47%
16mph
Tuesday 7/28/20 @ 11:59 AM
✅
411kj
65rpm
63%
22mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Sunday 5/3/20 @ 4:28 PM
241kj
62rpm
52%
18mph
Sunday 5/3/20 @ 9:48 PM
✅
421kj
59rpm
68%
23mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Monday 3/30/20 @ 1:26 PM
✅
652kj
69rpm
61%
23mph
Monday 3/25/19 @ 9:50 PM
✅
111kj
62rpm
44%
15mph
Tuesday 3/26/19 @ 11:51 PM
75kj
56rpm
40%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
VS
bigcedtinybike
Vacaville
97
🔥
Workouts
kj
Saturday 5/14/22
265
kj
Friday 7/3/20
182
kj
Friday 5/8/20
241
kj
Sunday 5/3/20