Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Friday 12/17/21 @ 3:0 PM
✅
278kj
91rpm
50%
23mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Friday 9/24/21 @ 2:23 AM
83kj
68rpm
42%
16mph
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Sunday 12/27/20 @ 5:4 PM
✅
416kj
78rpm
56%
23mph
Monday 10/12/20 @ 9:0 PM
149kj
72rpm
43%
16mph
Thursday 10/15/20 @ 10:18 AM
✅
239kj
0rpm
46%
20mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 7/23/20 @ 11:31 PM
✅
428kj
76rpm
48%
19mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Tuesday 5/5/20 @ 10:29 AM
236kj
77rpm
44%
18mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Friday 5/1/20 @ 1:57 PM
✅
406kj
84rpm
52%
22mph
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
Friday 4/24/20 @ 1:58 PM
✅
405kj
88rpm
50%
22mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
VS
becsspins
NC
53
🔥
Workouts
213
kj
Thursday 12/31/20
149
kj
Monday 10/12/20
0
kj
Thursday 7/23/20
236
kj
Tuesday 5/5/20
206
kj
Friday 5/1/20
208
kj
Friday 4/24/20