Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 9:41 PM
✅
240kj
81rpm
36%
15mph
Monday 9/7/20 @ 4:16 PM
235kj
82rpm
36%
15mph
Monday 1/27/20 @ 12:14 PM
✅
172kj
82rpm
37%
16mph
Tuesday 7/28/20 @ 1:55 AM
151kj
75rpm
37%
14mph
Sunday 2/9/20 @ 9:22 PM
✅
179kj
78rpm
39%
16mph
Monday 6/22/20 @ 10:54 PM
162kj
88rpm
34%
15mph
Thursday 2/27/20 @ 3:18 PM
✅
221kj
82rpm
35%
15mph
Saturday 2/29/20 @ 12:50 PM
201kj
78rpm
35%
14mph
Tuesday 2/25/20 @ 4:47 PM
✅
166kj
73rpm
47%
18mph
Sunday 10/13/19 @ 9:58 PM
146kj
64rpm
49%
18mph
Tuesday 2/4/20 @ 8:15 PM
✅
356kj
79rpm
39%
16mph
Monday 2/10/20 @ 11:19 PM
279kj
63rpm
36%
13mph
Saturday 2/8/20 @ 1:22 AM
✅
261kj
75rpm
40%
16mph
Monday 2/10/20 @ 11:17 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 7:25 PM
✅
258kj
76rpm
39%
16mph
Sunday 2/2/20 @ 12:29 AM
202kj
66rpm
38%
14mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
Saturday 9/21/19 @ 1:58 PM
244kj
70rpm
41%
15mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 3:13 AM
✅
92kj
70rpm
38%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
🔥
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
10
Workouts
235
kj
Monday 9/7/20
151
kj
Tuesday 7/28/20
201
kj
Saturday 2/29/20
244
kj
Saturday 9/21/19