Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Sunday 6/6/21 @ 5:53 PM
✅
227kj
82rpm
49%
21mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Saturday 4/17/21 @ 12:34 PM
✅
227kj
80rpm
43%
18mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Friday 2/12/21 @ 11:23 PM
125kj
78rpm
41%
16mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Saturday 12/26/20 @ 1:21 PM
194kj
73rpm
43%
17mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Thursday 10/15/20 @ 8:50 AM
✅
230kj
74rpm
45%
18mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Wednesday 9/16/20 @ 8:29 AM
✅
165kj
39rpm
41%
9mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Thursday 7/23/20 @ 11:24 PM
✅
313kj
67rpm
46%
17mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Monday 7/20/20 @ 4:46 PM
✅
202kj
70rpm
45%
16mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Wednesday 4/15/20 @ 11:58 AM
105kj
76rpm
38%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
VS
balancedfee
Mi
66
🔥
Workouts
212
kj
Friday 2/26/21
194
kj
Saturday 12/26/20
142
kj
Tuesday 10/13/20
159
kj
Monday 9/21/20
0
kj
Thursday 7/23/20