Shake and Bake

Workouts

Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Tuesday 7/27/21 @ 1:23 PM
✅
321kj
66rpm
47%
17mph
45 min Tabata Ride
Robin Arzón
Monday 3/16/20 @ 1:22 AM
109kj
40rpm
44%
10mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:1 PM
✅
60kj
59rpm
40%
13mph
Wednesday 12/25/19 @ 4:58 PM
✅
200kj
67rpm
46%
17mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Tuesday 11/10/20 @ 5:32 PM
✅
210kj
65rpm
48%
17mph
30 min Tabata Ride
Robin Arzón
Tuesday 11/10/20 @ 1:44 AM
141kj
58rpm
43%
14mph
Monday 7/6/20 @ 5:0 PM
✅
149kj
73rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Thursday 2/20/20 @ 11:35 AM
91kj
63rpm
41%
14mph
Tuesday 1/28/20 @ 7:37 PM
✅
111kj
76rpm
39%
15mph
20 min Beginner Ride
Cody Rigsby
Saturday 1/4/20 @ 7:8 PM
82kj
74rpm
34%
13mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/5/20 @ 3:0 PM
✅
84kj
68rpm
37%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 293 kj
Sunday 1/30/22
127 kj
Wednesday 3/9/22
45 min Tabata Ride
Robin Arzón
✅ 321 kj
Tuesday 7/27/21
109 kj
Monday 3/16/20
30 min Post Malone Ride
Ally Love
58 kj
Thursday 1/28/21
✅ 60 kj
Thursday 1/28/21
30 min Holiday Ride
Cody Rigsby
✅ 200 kj
Wednesday 12/25/19
114 kj
Wednesday 12/2/20
30 min Tabata Ride
Robin Arzón
✅ 210 kj
Tuesday 11/10/20
141 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Ally Love
✅ 149 kj
Monday 7/6/20
91 kj
Thursday 2/20/20
20 min Beginner Ride
Cody Rigsby
✅ 111 kj
Tuesday 1/28/20
82 kj
Saturday 1/4/20
20 min Hip Hop Ride
Robin Arzón
kj
Tuesday 8/14/18
✅ 84 kj
Sunday 1/5/20