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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/29/20 @ 11:34 AM
171
kj
67
rpm
43
%
15
mph
Wednesday 9/23/20 @ 9:40 PM
✅
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/23/21 @ 1:44 AM
100
kj
91
rpm
26
%
12
mph
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/20/20 @ 2:16 AM
✅
350
kj
77
rpm
38
%
15
mph
Tuesday 10/13/20 @ 12:26 AM
343
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/13/20 @ 1:9 AM
✅
381
kj
74
rpm
39
%
15
mph
Thursday 9/24/20 @ 4:1 PM
✅
237
kj
63
rpm
50
%
17
mph
30 min HIIT Ride
Robin Arzón
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Thursday 8/6/20 @ 5:25 PM
170
kj
59
rpm
44
%
14
mph
Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 7:32 PM
✅
432
kj
88
rpm
39
%
17
mph
Wednesday 9/16/20 @ 8:30 PM
229
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 2:0 PM
✅
302
kj
84
rpm
39
%
17
mph
Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 3/18/20 @ 3:27 PM
145
kj
70
rpm
46
%
17
mph
Thursday 2/13/20 @ 7:38 PM
328
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 11:32 AM
✅
378
kj
86
rpm
37
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
46 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
96
kj
Tuesday 1/3/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
224
kj
Friday 5/7/21
171
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
162
kj
Wednesday 9/23/20
100
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 10/18/20
✅
350
kj
Tuesday 10/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 10/13/20
✅
381
kj
Tuesday 10/13/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
237
kj
Thursday 9/24/20
170
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 9/19/20
✅
432
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 9/16/20
✅
302
kj
Friday 9/18/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 4/23/20
145
kj
Wednesday 3/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 2/13/20
✅
378
kj
Thursday 2/13/20
Previous Workouts
Next Workouts