Shake and Bake
VS
Workouts
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
Sunday 12/27/20 @ 5:1 PM
✅
159kj
60rpm
45%
15mph
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Tuesday 9/22/20 @ 11:15 AM
✅
112kj
73rpm
40%
15mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Friday 7/31/20 @ 12:12 PM
✅
130kj
68rpm
45%
16mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Thursday 3/19/20 @ 11:45 PM
120kj
72rpm
43%
16mph
Friday 7/17/20 @ 5:10 PM
✅
134kj
69rpm
50%
18mph
Wednesday 7/8/20 @ 3:36 AM
94kj
63rpm
48%
16mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
Saturday 10/5/19 @ 2:58 PM
200kj
65rpm
40%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
29
🔥
VS
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
5
Workouts
153
kj
Tuesday 11/10/20
200
kj
Saturday 10/5/19