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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
11
Beat 2007britney
VS
2007britney
26 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 10/29/23 @ 11:31 AM
✅
285
kj
75
rpm
48
%
19
mph
30 min Ludacris Ride
Jess King
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Tuesday 10/31/23 @ 12:53 PM
191
kj
72
rpm
42
%
16
mph
Tuesday 6/28/22 @ 5:12 PM
✅
124
kj
65
rpm
60
%
22
mph
10 min Climb Ride
Robin Arzón
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Thursday 3/9/23 @ 10:23 PM
82
kj
56
rpm
58
%
18
mph
Saturday 12/12/20 @ 8:2 PM
192
kj
57
rpm
49
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Tuesday 1/12/21 @ 11:22 PM
✅
251
kj
76
rpm
47
%
18
mph
Saturday 6/13/20 @ 5:19 PM
132
kj
60
rpm
42
%
14
mph
30 min Diana Ross Ride
Ally Love
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Tuesday 2/19/19 @ 1:57 PM
✅
223
kj
81
rpm
43
%
17
mph
Saturday 3/14/20 @ 2:1 PM
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 6/7/20 @ 3:6 PM
✅
388
kj
80
rpm
45
%
19
mph
Tuesday 5/5/20 @ 4:2 PM
193
kj
60
rpm
50
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 9:32 PM
✅
218
kj
68
rpm
46
%
16
mph
Sunday 5/3/20 @ 3:57 PM
6
kj
53
rpm
33
%
9
mph
30 min Sundays with Love: Live from Home
Ally Love
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Sunday 5/3/20 @ 3:57 PM
✅
11
kj
81
rpm
36
%
15
mph
Wednesday 10/16/19 @ 11:57 PM
178
kj
68
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 11/5/19 @ 10:27 PM
✅
222
kj
81
rpm
42
%
17
mph
Wednesday 4/17/19 @ 6:37 PM
23
kj
44
rpm
41
%
10
mph
20 min EDM Trap Ride
Jess King
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Saturday 4/20/19 @ 7:39 PM
✅
184
kj
74
rpm
49
%
19
mph
Thursday 1/3/19 @ 4:21 PM
✅
208
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 1/7/19 @ 11:56 PM
186
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
11
Beat 2007britney
VS
2007britney
26 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Ludacris Ride
Jess King
View Class
Share
✅
285
kj
Sunday 10/29/23
191
kj
Tuesday 10/31/23
10 min Climb Ride
Robin Arzón
View Class
Share
✅
124
kj
Tuesday 6/28/22
82
kj
Thursday 3/9/23
30 min Nicki Minaj Ride
Ally Love
View Class
Share
192
kj
Saturday 12/12/20
✅
251
kj
Tuesday 1/12/21
30 min Diana Ross Ride
Ally Love
View Class
Share
132
kj
Saturday 6/13/20
✅
223
kj
Tuesday 2/19/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
311
kj
Saturday 3/14/20
✅
388
kj
Sunday 6/7/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
193
kj
Tuesday 5/5/20
✅
218
kj
Tuesday 5/5/20
30 min Sundays with Love: Live from Home
Ally Love
View Class
Share
6
kj
Sunday 5/3/20
✅
11
kj
Sunday 5/3/20
30 min JLO Ride
Jess & Robin
View Class
Share
178
kj
Wednesday 10/16/19
✅
222
kj
Tuesday 11/5/19
20 min EDM Trap Ride
Jess King
View Class
Share
23
kj
Wednesday 4/17/19
✅
184
kj
Saturday 4/20/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
208
kj
Thursday 1/3/19
186
kj
Monday 1/7/19
Previous Workouts
Next Workouts