Shake and Bake
VS
Workouts
Monday 1/3/22 @ 2:48 PM
✅
244kj
80rpm
48%
18mph
Wednesday 1/5/22 @ 2:43 PM
184kj
82rpm
38%
16mph
Friday 11/13/20 @ 10:0 PM
✅
230kj
90rpm
39%
18mph
Wednesday 6/10/20 @ 4:12 PM
176kj
84rpm
37%
16mph
Friday 10/30/20 @ 11:54 PM
✅
318kj
79rpm
49%
20mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 10:3 PM
✅
236kj
88rpm
47%
21mph
Tuesday 6/9/20 @ 5:21 PM
180kj
80rpm
46%
19mph
Saturday 10/10/20 @ 7:57 PM
✅
305kj
70rpm
51%
18mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Monday 9/28/20 @ 10:46 PM
✅
238kj
58rpm
50%
15mph
Saturday 9/26/20 @ 4:38 PM
121kj
54rpm
35%
11mph
Tuesday 7/7/20 @ 2:3 PM
✅
179kj
83rpm
44%
19mph
Wednesday 3/4/20 @ 3:46 PM
122kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
282kj
62rpm
54%
18mph
Saturday 4/25/20 @ 8:22 PM
220kj
81rpm
42%
17mph
Thursday 3/26/20 @ 10:43 PM
✅
257kj
69rpm
50%
18mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Sunday 1/12/20 @ 12:46 PM
✅
229kj
77rpm
44%
18mph
Sunday 12/29/19 @ 5:12 PM
217kj
79rpm
42%
17mph
affirmingmyass
Lancaster, PA
23
🔥
VS
on2nxtchapter
Seattle
1
Workouts
176
kj
Wednesday 6/10/20
121
kj
Saturday 9/26/20
220
kj
Saturday 4/25/20
217
kj
Sunday 12/29/19