Shake and Bake

Workouts

Wednesday 11/4/20 @ 10:25 PM
✅
74kj
88rpm
44%
19mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 7:57 PM
✅
305kj
70rpm
51%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Sunday 7/12/20 @ 8:46 PM
✅
505kj
61rpm
60%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 8:11 PM
✅
267kj
73rpm
48%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Tuesday 3/31/20 @ 3:57 PM
✅
350kj
60rpm
51%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:35 PM
✅
368kj
70rpm
47%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph

Workouts

30 min Movie Buff Ride
Kendall Toole
✅ 74 kj
Wednesday 11/4/20
kj
Monday 10/26/20
30 min JLO Ride
Jess & Robin
✅ 305 kj
Saturday 10/10/20
192 kj
Tuesday 10/15/19
45 min All For One Ride
Multiple Instructors
✅ 505 kj
Sunday 7/12/20
kj
Thursday 7/2/20
30 min The Last Dance Ride
Alex Toussaint
✅ 267 kj
Saturday 5/16/20
0 kj
Saturday 5/16/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 350 kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
45 min Pop Ride
Alex Toussaint
✅ 368 kj
Sunday 3/22/20
kj
Saturday 3/21/20