Shake and Bake
Workouts
Tuesday 10/15/19 @ 11:8 PM
552kj
85rpm
50%
22mph
Wednesday 6/17/20 @ 3:8 PM
✅
554kj
84rpm
49%
21mph
Tuesday 8/31/21 @ 6:6 PM
✅
557kj
98rpm
45%
22mph
Friday 7/23/21 @ 6:55 PM
553kj
88rpm
47%
21mph
Monday 3/1/21 @ 11:47 PM
✅
372kj
99rpm
45%
22mph
Wednesday 7/28/21 @ 9:19 PM
357kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 10:57 PM
✅
386kj
98rpm
46%
22mph
Monday 6/1/20 @ 8:58 PM
343kj
88rpm
46%
21mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Friday 4/24/20 @ 4:7 PM
323kj
89rpm
45%
20mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Thursday 4/16/20 @ 3:3 PM
327kj
88rpm
46%
20mph
Thursday 2/20/20 @ 9:34 PM
✅
716kj
93rpm
46%
21mph
Friday 2/14/20 @ 8:35 PM
677kj
84rpm
48%
21mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Sunday 2/9/20 @ 2:21 PM
665kj
83rpm
48%
21mph
Wednesday 9/4/19 @ 2:0 AM
✅
584kj
85rpm
51%
22mph
Sunday 12/22/19 @ 3:17 PM
424kj
84rpm
45%
19mph
Wednesday 9/11/19 @ 11:58 PM
✅
551kj
85rpm
50%
22mph
Saturday 11/9/19 @ 1:50 PM
413kj
85rpm
44%
19mph
Workouts
357
kj
Wednesday 7/28/21
343
kj
Monday 6/1/20
323
kj
Friday 4/24/20
327
kj
Thursday 4/16/20
677
kj
Friday 2/14/20
665
kj
Sunday 2/9/20
424
kj
Sunday 12/22/19
413
kj
Saturday 11/9/19