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Shake and Bake
aesophrock
Seattle
32 🔥
Beat a_cappeloton
VS
a_cappeloton
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 6:44 PM
✅
171
kj
97
rpm
44
%
21
mph
15 min EDM Ride
Olivia Amato
View Class
Share
Saturday 1/9/21 @ 10:33 PM
23
kj
73
rpm
42
%
15
mph
Saturday 8/8/20 @ 8:47 PM
✅
555
kj
97
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/27/20 @ 8:59 PM
444
kj
89
rpm
44
%
20
mph
Friday 8/23/19 @ 8:30 PM
✅
378
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 10:32 PM
284
kj
85
rpm
44
%
19
mph
Wednesday 1/22/20 @ 7:15 PM
✅
366
kj
92
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 8:13 PM
285
kj
88
rpm
43
%
19
mph
Saturday 3/7/20 @ 3:32 PM
✅
664
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 12:16 AM
611
kj
86
rpm
45
%
20
mph
Wednesday 2/12/20 @ 12:11 AM
✅
372
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/28/20 @ 10:36 PM
269
kj
93
rpm
41
%
19
mph
Saturday 3/14/20 @ 6:45 PM
✅
706
kj
92
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:38 AM
565
kj
90
rpm
43
%
19
mph
Tuesday 4/23/19 @ 11:35 PM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:24 PM
447
kj
82
rpm
46
%
20
mph
Tuesday 6/2/20 @ 8:19 PM
✅
372
kj
97
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 12:0 AM
268
kj
86
rpm
43
%
19
mph
Friday 7/8/16 @ 2:31 AM
✅
221
kj
78
rpm
42
%
17
mph
30 min Beginner Ep. 1 Ride
Jess King
View Class
Share
Saturday 2/13/16 @ 10:56 PM
212
kj
63
rpm
45
%
15
mph
Previous Workouts
Next Workouts
aesophrock
Seattle
32 🔥
Beat a_cappeloton
VS
a_cappeloton
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
15 min EDM Ride
Olivia Amato
View Class
Share
✅
171
kj
Sunday 1/24/21
23
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Saturday 8/8/20
444
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 8/23/19
284
kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 1/22/20
285
kj
Wednesday 7/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Saturday 3/7/20
611
kj
Friday 7/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
372
kj
Wednesday 2/12/20
269
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Saturday 3/14/20
565
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 4/23/19
447
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 6/2/20
268
kj
Saturday 5/30/20
30 min Beginner Ep. 1 Ride
Jess King
View Class
Share
✅
221
kj
Friday 7/8/16
212
kj
Saturday 2/13/16
Previous Workouts
Next Workouts