Shake and Bake
Workouts
Friday 3/26/21 @ 2:24 PM
274kj
83rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 4/23/21 @ 12:14 PM
168kj
77rpm
38%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/27/21 @ 1:3 PM
89kj
77rpm
39%
16mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Sunday 1/5/20 @ 5:1 PM
220kj
80rpm
42%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 10/19/18 @ 8:8 PM
420kj
87rpm
43%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 3/20/19 @ 12:10 PM
384kj
86rpm
42%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 6/14/18 @ 12:48 PM
389kj
81rpm
44%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 11/26/18 @ 1:16 PM
362kj
82rpm
41%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Thursday 5/3/18 @ 11:59 AM
270kj
75rpm
41%
16mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Workouts
168
kj
Friday 4/23/21
384
kj
Wednesday 3/20/19
362
kj
Monday 11/26/18