Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
198kj
72rpm
44%
17mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Thursday 8/19/21 @ 5:17 PM
✅
121kj
67rpm
45%
16mph
Saturday 1/16/21 @ 8:22 PM
✅
268kj
72rpm
49%
18mph
Tuesday 2/2/21 @ 6:22 PM
195kj
69rpm
45%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Sunday 1/3/21 @ 7:11 PM
166kj
77rpm
39%
16mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Sunday 5/24/20 @ 5:41 PM
169kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Saturday 5/23/20 @ 5:55 PM
124kj
74rpm
42%
16mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Monday 11/4/19 @ 11:20 PM
150kj
64rpm
43%
15mph
Wednesday 4/17/19 @ 5:22 PM
✅
210kj
74rpm
43%
17mph
Wednesday 4/17/19 @ 11:12 PM
143kj
74rpm
38%
15mph
Wednesday 4/3/19 @ 10:17 AM
✅
189kj
73rpm
42%
16mph
Sunday 4/14/19 @ 5:12 PM
133kj
74rpm
37%
14mph
Workouts
198
kj
Wednesday 7/15/20
109
kj
Wednesday 8/18/21
166
kj
Sunday 1/3/21