Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Thursday 9/22/22 @ 4:23 PM
191kj
80rpm
36%
16mph
Monday 3/1/21 @ 5:40 PM
✅
193kj
82rpm
38%
16mph
Wednesday 9/21/22 @ 6:53 PM
✅
314kj
80rpm
39%
17mph
Wednesday 11/18/20 @ 5:29 PM
282kj
77rpm
39%
16mph
Monday 3/15/21 @ 6:17 PM
✅
77kj
59rpm
54%
17mph
Saturday 1/2/21 @ 4:39 PM
64kj
63rpm
48%
16mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Thursday 1/14/21 @ 6:6 PM
282kj
61rpm
42%
14mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Saturday 12/19/20 @ 5:50 PM
31kj
72rpm
43%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Friday 3/6/20 @ 10:1 PM
129kj
70rpm
37%
14mph
Workouts
271
kj
Sunday 12/13/20