Shake and Bake

Workouts

Saturday 7/18/20 @ 4:55 PM
βœ…
306kj
75rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Saturday 7/4/20 @ 12:32 AM
βœ…
100kj
80rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:30 AM
69kj
79rpm
35%
14mph
Friday 4/23/21 @ 10:11 AM
βœ…
161kj
66rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:59 AM
104kj
73rpm
39%
15mph
Wednesday 1/13/21 @ 12:22 AM
βœ…
292kj
69rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Wednesday 12/30/20 @ 12:21 AM
βœ…
302kj
78rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Saturday 6/20/20 @ 1:34 PM
βœ…
195kj
66rpm
54%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Saturday 5/30/20 @ 1:31 PM
βœ…
289kj
70rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Sunday 4/19/20 @ 8:56 PM
βœ…
357kj
64rpm
60%
21mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Tuesday 4/21/20 @ 10:51 PM
βœ…
158kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Monday 3/30/20 @ 5:39 PM
βœ…
88kj
74rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:33 PM
53kj
70rpm
40%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 306 kj
Saturday 7/18/20
191 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
βœ… 100 kj
Saturday 7/4/20
69 kj
Wednesday 6/24/20
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Friday 4/23/21
104 kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
βœ… 292 kj
Wednesday 1/13/21
152 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 302 kj
Wednesday 12/30/20
155 kj
Wednesday 12/30/20
20 min Low Impact Ride
Cody Rigsby
βœ… 195 kj
Saturday 6/20/20
98 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
βœ… 289 kj
Saturday 5/30/20
173 kj
Monday 2/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 357 kj
Sunday 4/19/20
171 kj
Tuesday 2/4/20
20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Tuesday 4/21/20
141 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
βœ… 88 kj
Monday 3/30/20
53 kj
Sunday 3/22/20