Shake and Bake
VS
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
Wednesday 9/21/22 @ 6:53 PM
✅
314kj
80rpm
39%
17mph
Tuesday 11/17/20 @ 11:36 PM
223kj
82rpm
34%
15mph
Monday 4/18/22 @ 5:59 PM
✅
386kj
86rpm
36%
16mph
Monday 12/7/20 @ 11:51 PM
306kj
86rpm
34%
15mph
Monday 3/15/21 @ 6:27 PM
✅
78kj
73rpm
46%
17mph
Sunday 10/4/20 @ 6:12 PM
41kj
76rpm
34%
13mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Friday 11/6/20 @ 12:42 AM
215kj
69rpm
39%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 12:1 AM
71kj
84rpm
34%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Wednesday 4/8/20 @ 11:49 PM
106kj
78rpm
38%
15mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Tuesday 3/31/20 @ 6:9 PM
92kj
70rpm
38%
14mph
aerosmith
Grand Rapids
89
🔥
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3