Ricky
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Shake and Bake
aerosmith
Grand Rapids
54 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 7:17 PM
✅
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 5/27/21 @ 9:5 PM
135
kj
83
rpm
33
%
14
mph
Tuesday 8/31/21 @ 5:57 PM
✅
148
kj
73
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/16/21 @ 9:2 PM
141
kj
60
rpm
45
%
15
mph
Saturday 5/9/20 @ 12:46 PM
✅
284
kj
82
rpm
46
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 3/3/21 @ 12:40 AM
112
kj
84
rpm
31
%
13
mph
Thursday 12/10/20 @ 11:25 AM
✅
171
kj
68
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 11:33 PM
107
kj
60
rpm
46
%
15
mph
Tuesday 12/8/20 @ 3:49 PM
✅
181
kj
73
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/26/20 @ 9:9 PM
104
kj
59
rpm
46
%
15
mph
Thursday 11/26/20 @ 2:36 PM
✅
142
kj
74
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 12/5/20 @ 10:55 PM
77
kj
71
rpm
40
%
15
mph
Thursday 4/9/20 @ 1:59 PM
✅
213
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 11/27/20 @ 6:43 PM
127
kj
59
rpm
43
%
13
mph
Monday 10/5/20 @ 4:8 PM
✅
262
kj
66
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 8/25/20 @ 9:55 PM
112
kj
54
rpm
43
%
12
mph
Monday 8/3/20 @ 6:46 PM
✅
208
kj
76
rpm
52
%
20
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 6/26/20 @ 3:57 PM
100
kj
73
rpm
40
%
15
mph
Thursday 7/9/20 @ 10:32 PM
✅
263
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 8:31 PM
141
kj
63
rpm
44
%
14
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
54 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
189
kj
Friday 10/7/22
135
kj
Thursday 5/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
148
kj
Tuesday 8/31/21
141
kj
Wednesday 6/16/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
284
kj
Saturday 5/9/20
112
kj
Wednesday 3/3/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Thursday 12/10/20
107
kj
Sunday 12/27/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
181
kj
Tuesday 12/8/20
104
kj
Saturday 12/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 11/26/20
77
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 4/9/20
127
kj
Friday 11/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
262
kj
Monday 10/5/20
112
kj
Tuesday 8/25/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
208
kj
Monday 8/3/20
100
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 7/9/20
141
kj
Monday 6/29/20
Previous Workouts
Next Workouts