Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Monday 1/18/21 @ 12:9 PM
118kj
67rpm
43%
16mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Monday 1/18/21 @ 11:52 AM
86kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Monday 6/22/20 @ 5:20 PM
80kj
80rpm
37%
15mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Sunday 3/29/20 @ 4:51 PM
128kj
78rpm
41%
17mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 8/25/19 @ 6:10 PM
68kj
76rpm
43%
17mph
Saturday 1/18/20 @ 8:47 PM
✅
414kj
86rpm
37%
16mph
Wednesday 1/1/20 @ 3:3 PM
312kj
86rpm
35%
15mph
Thursday 4/18/19 @ 10:31 AM
98kj
70rpm
43%
16mph
Sunday 9/22/19 @ 5:51 PM
✅
103kj
77rpm
42%
17mph
Workouts
312
kj
Wednesday 1/1/20