Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 2:44 PM
91kj
69rpm
37%
14mph
Friday 11/17/23 @ 1:27 PM
✅
102kj
74rpm
37%
15mph
Friday 4/14/23 @ 8:58 PM
✅
210kj
62rpm
48%
16mph
Monday 5/1/23 @ 11:44 PM
146kj
72rpm
37%
14mph
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Monday 10/26/20 @ 5:3 PM
✅
186kj
84rpm
38%
16mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Saturday 5/29/21 @ 12:23 PM
✅
505kj
81rpm
42%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Wednesday 3/18/20 @ 11:7 PM
124kj
73rpm
41%
16mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
179
kj
Saturday 12/10/22
109
kj
Wednesday 8/18/21
174
kj
Wednesday 12/30/20