Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
306kj
75rpm
51%
20mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Monday 4/18/22 @ 5:59 PM
386kj
86rpm
36%
16mph
Tuesday 12/8/20 @ 12:38 AM
✅
637kj
80rpm
47%
20mph
Monday 10/18/21 @ 12:33 PM
313kj
78rpm
41%
17mph
Thursday 8/27/20 @ 12:21 AM
✅
402kj
83rpm
44%
19mph
Saturday 5/29/21 @ 12:23 PM
505kj
81rpm
42%
18mph
Sunday 12/13/20 @ 5:24 PM
✅
668kj
76rpm
51%
20mph
Wednesday 12/30/20 @ 12:21 AM
302kj
78rpm
49%
19mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Sunday 3/29/20 @ 12:54 AM
✅
171kj
76rpm
47%
19mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 10:46 PM
460kj
78rpm
43%
18mph
Monday 3/9/20 @ 10:11 AM
221kj
76rpm
44%
17mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Saturday 5/25/19 @ 7:5 PM
✅
648kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 11:56 PM
520kj
81rpm
41%
17mph
Workouts
313
kj
Monday 10/18/21
302
kj
Wednesday 12/30/20
421
kj
Sunday 12/13/20
520
kj
Tuesday 3/17/20