Shake and Bake
Workouts
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Wednesday 12/29/21 @ 10:18 PM
✅
212kj
76rpm
42%
16mph
Thursday 1/14/21 @ 1:3 AM
128kj
70rpm
49%
18mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Tuesday 1/26/21 @ 2:50 PM
✅
486kj
76rpm
47%
19mph
Tuesday 1/26/21 @ 3:27 PM
314kj
76rpm
46%
18mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Sunday 11/29/20 @ 3:47 PM
178kj
71rpm
46%
17mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Saturday 7/18/20 @ 5:2 PM
161kj
88rpm
41%
18mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Saturday 7/18/20 @ 4:29 PM
33kj
77rpm
41%
16mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Thursday 7/2/20 @ 8:32 PM
406kj
83rpm
45%
19mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Tuesday 7/16/19 @ 7:21 PM
34kj
89rpm
42%
19mph
Wednesday 4/3/19 @ 10:17 AM
189kj
73rpm
42%
16mph
Thursday 4/4/19 @ 12:6 AM
✅
267kj
83rpm
45%
19mph
Saturday 3/16/19 @ 2:27 PM
✅
205kj
77rpm
42%
17mph
Tuesday 3/5/19 @ 11:16 PM
37kj
94rpm
39%
18mph
Workouts
108
kj
Sunday 1/9/22
178
kj
Sunday 11/29/20
406
kj
Thursday 7/2/20