Shake and Bake
Workouts
Saturday 12/10/22 @ 1:29 PM
179kj
91rpm
33%
16mph
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Monday 5/23/22 @ 2:43 PM
78kj
70rpm
44%
16mph
Monday 7/25/22 @ 7:44 PM
✅
88kj
80rpm
43%
18mph
Sunday 10/10/21 @ 2:18 PM
451kj
76rpm
43%
17mph
Wednesday 10/6/21 @ 10:7 AM
✅
544kj
71rpm
46%
18mph
Sunday 10/3/21 @ 3:14 PM
368kj
81rpm
41%
17mph
Saturday 9/18/21 @ 10:7 AM
✅
450kj
78rpm
45%
19mph
Wednesday 8/18/21 @ 11:25 PM
109kj
67rpm
41%
15mph
Tuesday 8/31/21 @ 10:44 AM
✅
164kj
78rpm
43%
18mph
Saturday 5/29/21 @ 12:23 PM
✅
505kj
81rpm
42%
18mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Thursday 12/31/20 @ 11:10 AM
258kj
80rpm
44%
19mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Monday 9/23/19 @ 10:18 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:39 PM
88kj
74rpm
47%
18mph
Monday 3/23/20 @ 5:10 PM
✅
97kj
77rpm
47%
19mph
Saturday 10/5/19 @ 1:2 AM
167kj
78rpm
45%
18mph
Tuesday 10/8/19 @ 10:51 AM
✅
174kj
75rpm
46%
18mph
Workouts
179
kj
Saturday 12/10/22
451
kj
Sunday 10/10/21
109
kj
Wednesday 8/18/21
258
kj
Thursday 12/31/20
167
kj
Saturday 10/5/19