Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Wednesday 12/2/20 @ 11:26 PM
400kj
73rpm
44%
17mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Thursday 11/26/20 @ 7:17 PM
166kj
60rpm
44%
14mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Saturday 7/25/20 @ 1:45 AM
89kj
83rpm
38%
16mph
Monday 3/9/20 @ 10:11 AM
221kj
76rpm
44%
17mph
Friday 3/6/20 @ 9:52 PM
✅
236kj
73rpm
47%
18mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 2/23/20 @ 5:58 PM
54kj
79rpm
37%
15mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Wednesday 1/8/20 @ 12:21 AM
293kj
69rpm
44%
16mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Saturday 11/2/19 @ 2:6 AM
165kj
74rpm
40%
15mph
Thursday 4/11/19 @ 9:11 PM
✅
182kj
63rpm
45%
15mph
Monday 9/30/19 @ 1:16 AM
178kj
65rpm
44%
15mph
Wednesday 8/14/19 @ 12:19 AM
✅
414kj
69rpm
52%
19mph
Monday 9/2/19 @ 4:3 PM
256kj
72rpm
41%
16mph
Workouts
229
kj
Wednesday 7/15/20
166
kj
Thursday 11/26/20
293
kj
Wednesday 1/8/20
178
kj
Monday 9/30/19