Shake and Bake

Workouts

Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Sunday 11/27/22 @ 7:49 PM
184kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/2/19 @ 9:49 PM
✅
206kj
77rpm
43%
17mph
Monday 8/16/21 @ 2:10 PM
113kj
73rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/14/21 @ 6:41 PM
✅
132kj
78rpm
42%
17mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/17/19 @ 11:6 PM
181kj
72rpm
42%
16mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 5/29/19 @ 2:45 AM
175kj
78rpm
39%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
0 kj
Saturday 6/29/24
✅ 204 kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
184 kj
Sunday 11/27/22
✅ 206 kj
Monday 9/2/19
20 min 2000s Ride
Cody Rigsby
113 kj
Monday 8/16/21
✅ 132 kj
Saturday 8/14/21
45 min Pop Ride
Cody Rigsby
✅ 380 kj
Sunday 1/3/21
292 kj
Sunday 1/3/21
20 min Holiday Ride
Kendall Toole
✅ 181 kj
Tuesday 12/8/20
125 kj
Tuesday 12/8/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 361 kj
Friday 6/12/20
197 kj
Sunday 6/14/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 240 kj
Wednesday 1/8/20
165 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
✅ 253 kj
Saturday 12/14/19
181 kj
Sunday 11/17/19
20 min Low Impact Ride
Cody Rigsby
✅ 165 kj
Sunday 8/25/19
102 kj
Sunday 8/25/19
30 min Groove Ride
Cody Rigsby
✅ 291 kj
Sunday 5/19/19
175 kj
Wednesday 5/29/19