Shake and Bake

Workouts

Friday 8/26/22 @ 4:16 PM
βœ…
218kj
68rpm
45%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 3:7 PM
131kj
65rpm
43%
15mph
Tuesday 3/2/21 @ 2:57 PM
βœ…
367kj
75rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:20 PM
βœ…
242kj
80rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:29 PM
βœ…
296kj
73rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 1:56 PM
βœ…
158kj
68rpm
49%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:32 PM
βœ…
81kj
78rpm
44%
18mph
10 min Low Impact Ride
Olivia Amato
Saturday 10/19/19 @ 4:47 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:8 PM
βœ…
109kj
59rpm
61%
21mph
10 min Low Impact Ride
Jess King
Tuesday 9/3/19 @ 11:24 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:3 PM
βœ…
105kj
78rpm
49%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 6/1/19 @ 3:34 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:11 PM
βœ…
74kj
88rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/14/20 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:35 AM
βœ…
222kj
80rpm
42%
17mph
30 min Low Impact Ride
Kendall Toole
Saturday 2/1/20 @ 9:29 PM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 218 kj
Friday 8/26/22
131 kj
Friday 8/19/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 367 kj
Tuesday 3/2/21
kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 242 kj
Tuesday 1/5/21
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 296 kj
Thursday 9/10/20
kj
Friday 9/11/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 158 kj
Monday 6/29/20
kj
Friday 2/28/20
10 min Low Impact Ride
Olivia Amato
βœ… 81 kj
Saturday 5/23/20
kj
Saturday 10/19/19
10 min Low Impact Ride
Jess King
βœ… 109 kj
Sunday 4/26/20
kj
Tuesday 9/3/19
10 min Tabata Ride
Robin ArzΓ³n
βœ… 105 kj
Monday 3/30/20
kj
Saturday 6/1/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 74 kj
Sunday 3/29/20
kj
Saturday 3/14/20
30 min Low Impact Ride
Kendall Toole
βœ… 222 kj
Tuesday 2/11/20
kj
Saturday 2/1/20