Shake and Bake
Workouts
Tuesday 8/10/21 @ 4:52 PM
250kj
73rpm
47%
18mph
Monday 8/9/21 @ 9:14 PM
✅
273kj
77rpm
47%
19mph
Thursday 8/6/20 @ 11:8 AM
240kj
71rpm
47%
18mph
Friday 7/31/20 @ 11:27 PM
✅
317kj
70rpm
53%
20mph
Sunday 10/21/18 @ 1:50 PM
493kj
74rpm
47%
18mph
Sunday 10/21/18 @ 2:10 PM
✅
493kj
72rpm
51%
20mph
Sunday 9/30/18 @ 1:50 PM
✅
451kj
74rpm
45%
18mph
Sunday 9/30/18 @ 2:19 PM
404kj
71rpm
51%
19mph
Friday 8/17/18 @ 10:2 AM
384kj
73rpm
47%
18mph
Friday 8/17/18 @ 10:6 AM
✅
400kj
69rpm
52%
19mph
Saturday 8/11/18 @ 12:21 PM
391kj
73rpm
48%
19mph
Saturday 8/11/18 @ 12:29 PM
✅
496kj
71rpm
54%
21mph
Monday 2/19/18 @ 10:52 AM
289kj
79rpm
47%
20mph
Thursday 3/8/18 @ 12:24 AM
✅
319kj
72rpm
53%
20mph
Monday 11/13/17 @ 12:30 PM
264kj
82rpm
45%
19mph
Friday 11/10/17 @ 2:59 PM
✅
327kj
76rpm
52%
21mph
Sunday 9/24/17 @ 2:22 PM
556kj
77rpm
47%
19mph
Sunday 9/24/17 @ 11:12 PM
✅
632kj
73rpm
52%
20mph
Friday 6/9/17 @ 2:11 AM
kj
rpm
%
0mph
Sunday 6/4/17 @ 12:14 AM
✅
332kj
74rpm
53%
21mph
Workouts
493
kj
Sunday 10/21/18
384
kj
Friday 8/17/18