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Shake and Bake
aer661
SCV, CA ๐ฎ๐นโ๏ธ
51 ๐ฅ
Beat heidiall
VS
heidiall
coffee cats & prozac
7
Beat aer661
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 7:37 PM
โ
188
kj
81
rpm
38
%
16
mph
30 min 90s Ride
Christine D'Ercole
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Tuesday 1/3/23 @ 12:50 PM
153
kj
75
rpm
37
%
15
mph
Sunday 11/20/22 @ 4:24 PM
โ
230
kj
73
rpm
46
%
18
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 9:29 PM
165
kj
69
rpm
42
%
16
mph
Saturday 1/2/21 @ 12:6 AM
โ
230
kj
81
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 9:13 PM
165
kj
73
rpm
40
%
15
mph
Saturday 12/5/20 @ 9:29 PM
โ
297
kj
84
rpm
39
%
17
mph
45 min Movie Buff Ride
Kendall Toole
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Thursday 12/10/20 @ 9:22 PM
234
kj
70
rpm
40
%
15
mph
Monday 11/30/20 @ 10:49 PM
โ
173
kj
80
rpm
38
%
16
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Saturday 7/27/19 @ 4:48 PM
163
kj
73
rpm
40
%
15
mph
Friday 11/20/20 @ 10:38 PM
172
kj
77
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 8:23 PM
โ
173
kj
75
rpm
40
%
16
mph
Tuesday 6/11/19 @ 5:1 PM
โ
72
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 4/11/20 @ 5:39 PM
31
kj
78
rpm
29
%
12
mph
Tuesday 3/24/20 @ 6:22 PM
โ
45
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 6:46 PM
30
kj
82
rpm
28
%
12
mph
Thursday 3/14/19 @ 6:22 PM
โ
242
kj
86
rpm
42
%
18
mph
30 min 80s Ride
Jenn Sherman
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Share
Wednesday 1/16/19 @ 5:7 PM
186
kj
72
rpm
43
%
16
mph
Sunday 3/10/19 @ 10:39 PM
โ
361
kj
78
rpm
45
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 3/3/19 @ 4:17 PM
319
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
aer661
SCV, CA ๐ฎ๐นโ๏ธ
51 ๐ฅ
Beat heidiall
VS
heidiall
coffee cats & prozac
7
Beat aer661
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Christine D'Ercole
View Class
Share
โ
188
kj
Thursday 12/15/22
153
kj
Tuesday 1/3/23
30 min LOL Cody
Cody Rigsby
View Class
Share
โ
230
kj
Sunday 11/20/22
165
kj
Friday 11/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
โ
230
kj
Saturday 1/2/21
165
kj
Friday 9/11/20
45 min Movie Buff Ride
Kendall Toole
View Class
Share
โ
297
kj
Saturday 12/5/20
234
kj
Thursday 12/10/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
โ
173
kj
Monday 11/30/20
163
kj
Saturday 7/27/19
30 min Prince Ride
Ally & Emma
View Class
Share
172
kj
Friday 11/20/20
โ
173
kj
Friday 8/14/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
โ
72
kj
Tuesday 6/11/19
31
kj
Saturday 4/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
โ
45
kj
Tuesday 3/24/20
30
kj
Tuesday 3/31/20
30 min 80s Ride
Jenn Sherman
View Class
Share
โ
242
kj
Thursday 3/14/19
186
kj
Wednesday 1/16/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
โ
361
kj
Sunday 3/10/19
319
kj
Sunday 3/3/19
Previous Workouts
Next Workouts