Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:17 PM
✅
255kj
77rpm
47%
18mph
Tuesday 9/8/20 @ 7:16 PM
157kj
62rpm
43%
15mph
Saturday 2/2/19 @ 8:28 PM
✅
471kj
76rpm
46%
18mph
Sunday 4/26/20 @ 4:49 PM
408kj
71rpm
44%
16mph
Monday 4/20/20 @ 8:8 PM
✅
117kj
90rpm
35%
16mph
Monday 4/20/20 @ 7:19 PM
115kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 6:45 PM
55kj
87rpm
34%
15mph
Saturday 3/21/20 @ 6:33 PM
✅
57kj
82rpm
37%
16mph
Tuesday 3/24/20 @ 6:34 PM
61kj
76rpm
41%
16mph
Saturday 3/21/20 @ 5:49 PM
✅
62kj
68rpm
44%
16mph
Tuesday 1/1/19 @ 11:21 PM
✅
459kj
79rpm
44%
18mph
Sunday 3/31/19 @ 3:37 PM
357kj
69rpm
43%
16mph
Tuesday 3/26/19 @ 4:22 PM
✅
244kj
79rpm
44%
18mph
Thursday 3/28/19 @ 5:13 PM
154kj
58rpm
42%
13mph
Sunday 3/17/19 @ 6:33 PM
✅
139kj
82rpm
41%
17mph
Tuesday 3/5/19 @ 8:47 PM
75kj
56rpm
37%
11mph
Wednesday 3/13/19 @ 6:10 PM
✅
242kj
90rpm
41%
18mph
Saturday 2/9/19 @ 5:48 PM
160kj
76rpm
38%
15mph
Friday 3/8/19 @ 1:54 AM
✅
379kj
78rpm
46%
18mph
Friday 3/1/19 @ 9:43 PM
301kj
75rpm
42%
16mph