Shake and Bake

Workouts

Wednesday 12/5/18 @ 3:16 AM
โœ…
393kj
75rpm
47%
19mph
45 min Elton John Ride
Jess King
Sunday 6/16/19 @ 4:48 PM
392kj
76rpm
47%
19mph
Thursday 12/3/20 @ 11:51 PM
โœ…
208kj
84rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Sunday 11/22/20 @ 12:20 AM
โœ…
175kj
81rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzรณn
Friday 6/26/20 @ 10:4 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:25 PM
โœ…
284kj
68rpm
54%
19mph
Tuesday 3/24/20 @ 7:55 PM
โœ…
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/20/20 @ 3:18 AM
40kj
72rpm
35%
14mph
Monday 11/4/19 @ 8:10 PM
โœ…
50kj
92rpm
32%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Saturday 4/20/19 @ 6:41 PM
263kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/21/19 @ 2:50 PM
โœ…
277kj
80rpm
47%
19mph
Sunday 3/17/19 @ 6:33 PM
139kj
82rpm
41%
17mph
20 min Intervals & Arms Ride
Ally Love
Sunday 6/10/18 @ 5:42 PM
โœ…
165kj
77rpm
46%
18mph
Friday 12/28/18 @ 12:23 AM
163kj
82rpm
43%
18mph
20 min 80s Rock Ride
Alex Toussaint
Thursday 12/13/18 @ 9:24 PM
โœ…
179kj
85rpm
45%
19mph
Sunday 12/16/18 @ 12:52 AM
380kj
78rpm
45%
19mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 4:59 PM
โœ…
444kj
67rpm
54%
20mph

Workouts

45 min Elton John Ride
Jess King
โœ… 393 kj
Wednesday 12/5/18
392 kj
Sunday 6/16/19
30 min Outkast Ride
Denis Morton
โœ… 208 kj
Thursday 12/3/20
151 kj
Thursday 12/3/20
30 min Dolly Parton Ride
Robin Arzรณn
โœ… 175 kj
Sunday 11/22/20
kj
Friday 6/26/20
30 min Prince Ride
Ally & Emma
172 kj
Friday 11/20/20
โœ… 284 kj
Sunday 8/16/20
10 min Low Impact Ride
Matt Wilpers
โœ… 41 kj
Tuesday 3/24/20
40 kj
Thursday 2/20/20
10 min Low Impact Ride
Alex Toussaint
โœ… 50 kj
Monday 11/4/19
49 kj
Monday 12/16/19
30 min Hip Hop Ride
Alex Toussaint
263 kj
Saturday 4/20/19
โœ… 277 kj
Sunday 4/21/19
20 min Intervals & Arms Ride
Ally Love
139 kj
Sunday 3/17/19
โœ… 165 kj
Sunday 6/10/18
20 min 80s Rock Ride
Alex Toussaint
163 kj
Friday 12/28/18
โœ… 179 kj
Thursday 12/13/18
45 min Naughty Santa Ride
Jess King
380 kj
Sunday 12/16/18
โœ… 444 kj
Saturday 12/15/18