Shake and Bake
Workouts
Thursday 9/9/21 @ 6:16 PM
170kj
83rpm
36%
16mph
Sunday 5/2/21 @ 9:32 PM
✅
368kj
95rpm
45%
22mph
Wednesday 5/5/21 @ 4:1 PM
159kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 4:1 PM
✅
231kj
81rpm
50%
21mph
Sunday 2/21/21 @ 7:47 PM
254kj
80rpm
44%
18mph
Friday 2/19/21 @ 10:30 PM
✅
551kj
77rpm
59%
24mph
Tuesday 1/12/21 @ 9:14 PM
249kj
82rpm
45%
18mph
Thursday 9/17/20 @ 3:30 PM
✅
419kj
79rpm
53%
22mph
Saturday 12/5/20 @ 9:29 PM
297kj
84rpm
39%
17mph
Friday 1/8/21 @ 12:19 AM
✅
826kj
80rpm
60%
25mph
Friday 11/20/20 @ 10:38 PM
✅
172kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 8:52 PM
155kj
84rpm
35%
15mph
Tuesday 10/13/20 @ 8:58 PM
✅
572kj
84rpm
59%
25mph
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Wednesday 1/8/20 @ 8:46 PM
✅
246kj
75rpm
45%
18mph
Monday 11/4/19 @ 8:21 PM
58kj
86rpm
36%
16mph
Sunday 8/18/19 @ 3:21 AM
✅
62kj
46rpm
57%
16mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Friday 8/2/19 @ 12:35 AM
✅
61kj
65rpm
45%
16mph
Workouts
213
kj
Monday 12/30/19