Shake and Bake
Workouts
Wednesday 11/23/22 @ 6:46 PM
202kj
84rpm
39%
17mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Tuesday 8/31/21 @ 7:0 PM
57kj
78rpm
37%
16mph
Thursday 8/19/21 @ 4:46 PM
✅
91kj
84rpm
44%
19mph
Thursday 3/18/21 @ 7:37 PM
219kj
85rpm
40%
17mph
Monday 4/6/20 @ 5:6 PM
✅
341kj
89rpm
46%
21mph
Thursday 2/11/21 @ 11:35 PM
252kj
81rpm
43%
18mph
Thursday 2/11/21 @ 5:31 PM
✅
405kj
76rpm
56%
22mph
Sunday 1/3/21 @ 12:32 AM
235kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Wednesday 12/5/18 @ 3:16 AM
393kj
75rpm
47%
19mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Sunday 10/27/19 @ 7:42 PM
130kj
80rpm
40%
16mph
Saturday 7/20/19 @ 4:0 PM
✅
274kj
88rpm
50%
22mph
Friday 4/12/19 @ 8:8 PM
271kj
83rpm
46%
19mph
Friday 4/12/19 @ 4:28 PM
✅
495kj
78rpm
60%
24mph
Friday 10/12/18 @ 1:44 AM
80kj
64rpm
51%
18mph
Sunday 10/21/18 @ 8:8 PM
✅
159kj
74rpm
62%
24mph
Workouts
252
kj
Thursday 2/11/21