Shake and Bake

Workouts

Monday 11/4/19 @ 7:46 PM
82kj
75rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Friday 12/31/21 @ 5:45 PM
77kj
71rpm
47%
17mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 3:31 PM
267kj
78rpm
46%
19mph
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Monday 3/18/19 @ 6:45 PM
370kj
80rpm
45%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/10/18 @ 10:4 AM
349kj
78rpm
44%
18mph
Sunday 10/7/18 @ 12:46 AM
133kj
78rpm
46%
19mph
15 min Tabata Ride
Ally Love
Wednesday 12/19/18 @ 11:34 AM
139kj
71rpm
50%
19mph
Thursday 10/25/18 @ 1:27 AM
401kj
78rpm
47%
19mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 10:2 AM
405kj
80rpm
46%
19mph

Workouts

10 min Tabata Ride
Robin Arzón
82 kj
Monday 11/4/19
77 kj
Friday 12/31/21
30 min The Greatest Showman Ride
Robin Arzón
266 kj
Sunday 11/18/18
267 kj
Saturday 11/24/18
30 min Madonna Ride
Robin Arzón
213 kj
Wednesday 7/3/19
221 kj
Thursday 7/18/19
45 min Epic Sing Along Ride
Jenn Sherman
370 kj
Monday 3/18/19
349 kj
Thursday 5/10/18
15 min Tabata Ride
Ally Love
133 kj
Sunday 10/7/18
139 kj
Wednesday 12/19/18
45 min Queen Pop Ride
Robin Arzón
401 kj
Thursday 10/25/18
405 kj
Wednesday 10/24/18