Shake and Bake

Workouts

Wednesday 3/10/21 @ 12:34 AM
โœ…
238kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Tuesday 2/9/21 @ 10:55 PM
โœ…
232kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 12:17 PM
176kj
75rpm
40%
16mph
Monday 1/4/21 @ 11:21 PM
โœ…
247kj
82rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Sunday 1/3/21 @ 12:32 AM
235kj
84rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:47 AM
โœ…
253kj
81rpm
44%
19mph
Wednesday 12/5/18 @ 3:16 AM
โœ…
393kj
75rpm
47%
19mph
45 min Elton John Ride
Jess King
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:30 AM
โœ…
265kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/9/20 @ 1:40 PM
โœ…
226kj
86rpm
40%
18mph
Monday 6/22/20 @ 3:31 PM
122kj
72rpm
35%
13mph
30 min Low Impact Ride
Hannah Corbin
Saturday 7/27/19 @ 2:36 PM
โœ…
223kj
77rpm
43%
18mph
Tuesday 2/12/19 @ 11:57 PM
325kj
78rpm
43%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/22/18 @ 1:27 PM
โœ…
352kj
73rpm
46%
18mph
Thursday 11/15/18 @ 5:44 PM
352kj
80rpm
43%
18mph
45 min PyeongChang Ride
Robin Arzรณn
Sunday 2/18/18 @ 6:38 PM
โœ…
397kj
75rpm
48%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
โœ… 238 kj
Wednesday 3/10/21
185 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
โœ… 232 kj
Tuesday 2/9/21
176 kj
Friday 2/26/21
30 min XOXO, Cody
Cody Rigsby
โœ… 247 kj
Monday 1/4/21
160 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
235 kj
Sunday 1/3/21
โœ… 253 kj
Thursday 10/8/20
45 min Elton John Ride
Jess King
โœ… 393 kj
Wednesday 12/5/18
380 kj
Monday 12/3/18
30 min Prince Ride
Ally & Emma
172 kj
Friday 11/20/20
โœ… 265 kj
Monday 8/17/20
30 min Power Zone Endurance Ride
Olivia Amato
152 kj
Wednesday 6/17/20
โœ… 226 kj
Sunday 8/9/20
30 min Low Impact Ride
Hannah Corbin
122 kj
Monday 6/22/20
โœ… 223 kj
Saturday 7/27/19
45 min Yacht Rock Ride
Jenn Sherman
325 kj
Tuesday 2/12/19
โœ… 352 kj
Sunday 7/22/18
45 min PyeongChang Ride
Robin Arzรณn
352 kj
Thursday 11/15/18
โœ… 397 kj
Sunday 2/18/18