Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:55 PM
171kj
90rpm
35%
16mph
Saturday 11/4/23 @ 2:7 PM
✅
569kj
61rpm
63%
21mph
Friday 6/24/22 @ 10:35 PM
✅
274kj
87rpm
42%
19mph
Friday 2/17/23 @ 11:49 PM
116kj
37rpm
52%
10mph
Tuesday 1/17/23 @ 3:16 PM
✅
275kj
92rpm
40%
19mph
Thursday 1/26/23 @ 11:39 AM
164kj
55rpm
48%
14mph
Tuesday 10/12/21 @ 2:38 PM
✅
428kj
84rpm
43%
19mph
Wednesday 11/30/22 @ 11:11 PM
220kj
50rpm
47%
13mph
Wednesday 9/21/22 @ 5:30 PM
✅
264kj
92rpm
39%
19mph
Monday 10/11/21 @ 10:31 AM
170kj
75rpm
39%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
672kj
86rpm
43%
19mph
Saturday 3/26/22 @ 7:29 PM
344kj
50rpm
53%
15mph
Tuesday 2/23/21 @ 1:0 PM
✅
262kj
87rpm
40%
19mph
Thursday 2/3/22 @ 11:43 AM
100kj
57rpm
35%
11mph
Friday 5/7/21 @ 12:19 PM
✅
712kj
86rpm
45%
19mph
Wednesday 2/2/22 @ 11:47 AM
429kj
48rpm
53%
14mph
Saturday 1/15/22 @ 3:0 PM
✅
558kj
87rpm
43%
19mph
Saturday 11/20/21 @ 12:59 PM
363kj
62rpm
47%
16mph
Monday 12/23/19 @ 12:29 PM
290kj
77rpm
48%
19mph
Saturday 12/19/20 @ 3:34 PM
✅
354kj
165rpm
0%
0mph
advisordave
Oxford, Michigan
79
🔥
VS
theholyhustler
nowhereville
20
Workouts
171
kj
Thursday 11/24/22
164
kj
Thursday 1/26/23
220
kj
Wednesday 11/30/22
170
kj
Monday 10/11/21
344
kj
Saturday 3/26/22
100
kj
Thursday 2/3/22
429
kj
Wednesday 2/2/22
363
kj
Saturday 11/20/21