Shake and Bake
VS
Workouts
Friday 1/7/22 @ 1:38 PM
408kj
85rpm
43%
19mph
Thursday 1/21/21 @ 10:22 PM
✅
465kj
82rpm
47%
20mph
Tuesday 2/1/22 @ 12:4 PM
457kj
86rpm
42%
19mph
Tuesday 12/8/20 @ 1:13 AM
✅
494kj
87rpm
43%
19mph
Saturday 4/8/23 @ 2:14 PM
380kj
89rpm
40%
18mph
Monday 4/10/23 @ 10:49 PM
✅
472kj
81rpm
47%
20mph
Tuesday 3/15/22 @ 1:11 PM
414kj
86rpm
43%
19mph
Friday 3/11/22 @ 3:31 PM
✅
483kj
85rpm
46%
20mph
Tuesday 3/9/21 @ 1:29 PM
416kj
89rpm
40%
19mph
Tuesday 11/16/21 @ 2:43 PM
✅
468kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 12:32 PM
443kj
87rpm
45%
19mph
Sunday 5/16/21 @ 9:58 PM
✅
482kj
89rpm
43%
19mph
Thursday 4/9/20 @ 12:27 PM
374kj
78rpm
42%
17mph
Thursday 4/9/20 @ 1:38 PM
✅
427kj
81rpm
43%
18mph
Thursday 4/18/19 @ 12:12 PM
✅
460kj
78rpm
48%
20mph
Monday 4/15/19 @ 12:24 PM
444kj
82rpm
45%
19mph
Monday 3/18/19 @ 1:49 PM
400kj
76rpm
46%
18mph
Friday 3/22/19 @ 10:35 PM
✅
464kj
87rpm
44%
20mph
Thursday 2/21/19 @ 1:3 PM
384kj
78rpm
45%
18mph
Monday 2/25/19 @ 1:17 PM
✅
441kj
78rpm
46%
19mph
advisordave
Oxford, Michigan
21
VS
lob_likeaboss
#ZeroDark Burlingame, CA
287
🔥
Workouts
408
kj
Friday 1/7/22
380
kj
Saturday 4/8/23
414
kj
Tuesday 3/15/22
416
kj
Tuesday 3/9/21