Shake and Bake
Workouts
Wednesday 1/8/20 @ 4:29 PM
✅
275kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 11:17 PM
✅
247kj
87rpm
46%
18mph
Tuesday 1/26/21 @ 12:58 AM
141kj
77rpm
36%
14mph
Tuesday 5/11/21 @ 12:42 PM
✅
420kj
98rpm
40%
19mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Friday 5/7/21 @ 12:19 PM
✅
712kj
86rpm
45%
19mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Friday 12/20/19 @ 11:58 AM
✅
382kj
81rpm
44%
18mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Monday 10/7/19 @ 12:15 PM
✅
249kj
78rpm
44%
18mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Friday 6/14/19 @ 11:7 AM
✅
394kj
78rpm
45%
18mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Saturday 6/20/20 @ 8:20 PM
✅
293kj
83rpm
42%
18mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Sunday 6/30/19 @ 11:16 AM
✅
413kj
77rpm
48%
19mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Workouts
203
kj
Wednesday 9/30/20
141
kj
Tuesday 1/26/21
300
kj
Wednesday 10/14/20
425
kj
Saturday 1/16/21
307
kj
Thursday 11/12/20
219
kj
Monday 10/19/20
207
kj
Friday 10/2/20
321
kj
Saturday 7/25/20
221
kj
Thursday 6/11/20