Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 12:4 PM
457kj
86rpm
42%
19mph
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Tuesday 3/15/22 @ 1:11 PM
414kj
86rpm
43%
19mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Wednesday 2/10/21 @ 1:1 PM
432kj
86rpm
46%
19mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Saturday 4/8/23 @ 2:14 PM
380kj
89rpm
40%
18mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Friday 1/7/22 @ 1:38 PM
408kj
85rpm
43%
19mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Tuesday 5/18/21 @ 12:32 PM
✅
443kj
87rpm
45%
19mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:27 PM
374kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Thursday 4/18/19 @ 12:12 PM
460kj
78rpm
48%
20mph
Tuesday 4/16/19 @ 7:53 PM
✅
515kj
88rpm
46%
21mph
Monday 3/18/19 @ 1:49 PM
400kj
76rpm
46%
18mph
Friday 2/15/19 @ 12:23 AM
✅
544kj
83rpm
50%
21mph
Thursday 2/21/19 @ 1:3 PM
384kj
78rpm
45%
18mph
Tuesday 2/19/19 @ 11:34 PM
✅
559kj
81rpm
52%
22mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
414
kj
Tuesday 3/15/22
432
kj
Wednesday 2/10/21
380
kj
Saturday 4/8/23
408
kj
Friday 1/7/22