Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:57 PM
256kj
91rpm
39%
18mph
Thursday 5/11/23 @ 11:47 PM
✅
314kj
80rpm
48%
20mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Saturday 10/10/20 @ 3:19 PM
250kj
86rpm
41%
18mph
Saturday 2/13/21 @ 3:13 PM
559kj
88rpm
43%
19mph
Saturday 2/13/21 @ 2:45 PM
✅
702kj
82rpm
49%
21mph
Sunday 5/23/21 @ 2:25 PM
590kj
88rpm
46%
20mph
Saturday 5/22/21 @ 2:59 PM
✅
765kj
84rpm
51%
22mph
Saturday 11/13/21 @ 2:38 PM
811kj
83rpm
42%
19mph
Thursday 11/11/21 @ 2:58 PM
✅
921kj
78rpm
48%
20mph
Saturday 10/9/21 @ 2:6 PM
568kj
85rpm
44%
19mph
Saturday 10/9/21 @ 3:13 PM
✅
650kj
84rpm
47%
20mph
Wednesday 10/6/21 @ 12:21 PM
452kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 11:2 PM
✅
501kj
81rpm
49%
21mph
Friday 4/3/20 @ 12:21 PM
367kj
70rpm
47%
17mph
Saturday 12/12/20 @ 4:2 PM
✅
503kj
81rpm
49%
21mph
Thursday 5/14/20 @ 1:12 PM
✅
158kj
74rpm
53%
20mph
Thursday 11/19/20 @ 2:0 PM
154kj
66rpm
56%
20mph
Sunday 10/11/20 @ 1:27 PM
297kj
69rpm
51%
19mph
Friday 10/16/20 @ 1:30 PM
✅
302kj
73rpm
51%
19mph
Workouts
250
kj
Saturday 10/10/20
559
kj
Saturday 2/13/21
811
kj
Saturday 11/13/21
568
kj
Saturday 10/9/21
297
kj
Sunday 10/11/20