Shake and Bake

Workouts

Friday 2/18/22 @ 8:21 PM
45kj
0rpm
0%
0mph
10 min Low Impact Ride
Denis Morton
Tuesday 2/8/22 @ 10:43 PM
25kj
60rpm
33%
11mph
Sunday 3/21/21 @ 12:47 AM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Tuesday 3/23/21 @ 4:32 PM
39kj
54rpm
42%
13mph
Wednesday 1/6/21 @ 2:55 PM
kj
rpm
%
0mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 1:24 AM
74kj
63rpm
31%
11mph
Tuesday 12/8/20 @ 2:42 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 5:0 PM
122kj
57rpm
42%
14mph
Friday 7/17/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 10/29/20 @ 12:20 AM
89kj
62rpm
34%
11mph

Workouts

10 min Low Impact Ride
Denis Morton
45 kj
Friday 2/18/22
25 kj
Tuesday 2/8/22
10 min Climb Ride
Ally Love
kj
Sunday 3/21/21
39 kj
Tuesday 3/23/21
30 min New Year's Day Recovery Ride
Sam Yo
kj
Wednesday 1/6/21
74 kj
Saturday 1/2/21
30 min Holiday Ride
Emma Lovewell
kj
Tuesday 12/8/20
122 kj
Tuesday 12/8/20
30 min Celebrity Ride Along
Tunde Oyeneyin
kj
Friday 7/17/20
89 kj
Thursday 10/29/20